- Loaded with fiber and vitamins K, A, C, E, B1, B3, B5, B6, B2 and folate (one of the B vitamins).
- Can help fight cancer when taken with treatment.
- Improve on your nervous system.
- Help in weight loss.
Baked, Boiled or Steamed. Use turnips any way you would use a potato, and then some. Try them baked or boiled in stews, soups and stir-fries, or lightly steamed with some butter, salt or lemon juice for flavor.
PACKAGING MAY VARY